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Longan is rich in glucose, sucrose and protein, with high iron content, which can improve the energy and nutrition and promote the regeneration of hemoglobin, so as to achieve the effect of enriching blood. Research has found that longan meat is not only beneficial to the whole body, but also to brain cells, which can enhance memory and eliminate fatigue.
Durian heat, can promote blood circulation cold, relieve dysmenorrhea, especially suitable for women suffering from dysmenorrhea eating; It can also improve the symptoms of cold abdomen, can promote the temperature rise, is the ideal tonic for people with cold constitution. Durian nutritional value is very high, often eat can strengthen the body, spleen tonic gas, invigorating the kidney, warm body.